signposting

Young carers & their families

Introduction

This is a live document and will be updated regularly with new signposting opportunities for young carers and their families.

siblings

Young carers & their families

Sibs is the UK charity for brothers and sisters of disabled children and adults.

disabled children

Young carers & their families

Disabled Children's Early Help Team

If your child or young person has a disability they are entitled to an assessment.

CLICK HERE

disabled adults

Young carers & their families

Cambridgeshire County Council supports people aged 18 to 75 who are living with a physical disability. This includes adults with an acquired brain injury which affects physical functioning. They also support disabled parents.

Peterborough City Council supports people aged 18 to 75 who are living with a physical disability.

mental health

Young carers & their families

YOUnited offers support to children and young people aged 5 to 17 with their emotional wellbeing and mental health.

*Professional referral only*

Centre 33 offers confidential support to young people aged 13-25 with their mental health, housing, sexual health and more.

Centre 33 Guided Self Help for 13-25 year olds. Guided self-help involves using self-help materials based on Cognitive-Behavioural Therapy (CBT) to learn techniques to help manage symptoms of depression, anxiety, panic attacks, phobias and stress with the help of a Psychological Wellbeing Practitioner.

Young Minds website offers information and advice to young people about mental health and emotional wellbeing. It also offers information and advice to parents

Kooth is an online mental wellbeing community for young people. Access free, safe and anonymous.

Shout 85258 is the UK's first 24/7 text service for anyone in crisis. Get free, confidential mental health support anytime, anywhere.

Nessie - Supporting the positive mental health of children and young people. They do this three ways: 1-1 and group arts therapies for children and young people, training and supervision of professionals in educational settings, training forums and support to parents and carers.

Keep Your Head brings together reliable information on mental health and wellbeing for children, young people, adults, professionals, and schools across Cambridgeshire & Peterborough.

Call 111 and select the mental health option for the First Response Service - a 24-hour service for people in a mental health crisis. This service is for anyone, of any age, who is registered with a GP in Cambridgeshire or Peterborough. Specially-trained mental health staff will speak to you and discuss with you your mental health care needs – instead of you having to go to accident and emergency departments of local acute hospitals.

Young People’s Counselling Service (YPCS) is a registered charity providing a free and confidential service that can be accessed by young people living in Peterborough, Fenland and Huntingdonshire aged between 11 and 18 years old in emotional difficulty.

drugs + alcohol

Young carers & their families

The Children’s Society’s Stars National Initiative provides information for children and young people caring for someone with substance misuse issues. Materials include resources for professionals.

Change Grow Live are a national health and social care charity. They help adults with challenges including drugs and alcohol, housing, justice, health and wellbeing.

There are two different providers who support young people impacted by a loved ones drug and/or alcohol misuse. You will find those below.

Nacoa UK helps everyone affected by a parent's drinking. 1 in 5 people in the UK are affected by their parent's drinking.

Adfam - Drug & alcohol use can threaten and ultimately destroy family relationships and wellbeing. We empower family members and carers, support frontline workers and influence decision-makers to stop this happening.

cancer

Young carers & their families

Riprap is a site is developed especially for teenagers who have a parent with cancer.

Macmillan is an interactive site for children and young people to find out more about cancer and share their experiences with others in their situation.

Maggie's is a charity providing free cancer support and information in centres across the UK and online.

bereavement

Young carers & their families

Hope Again - Young people coping with bereavement and living after loss. A website from Cruse Bereavement.

Winston's Wish is the UK's childhood bereavement charity. We support children and their families after the death of someone important.

Ormiston Families Stars is a children’s bereavement support service for young people finding it difficult to cope with the loss of someone significant in their life.

*Cambridgeshire only*

The Elephant's Tea Party is a free initiative for schools that raises the topics of death and grief in a sensitive and age-appropriate way.

Child Bereavement UK helps families to rebuild their lives when a child grieves or when a child dies.

palliative care hub

Young carers & their families

A free phone service available to patients, relatives (including young carers), friends and all healthcare professionals. Providing specialist advice and support to those with life limiting illnesses


The service is available 24 hours a day, 7 days a week.


Dial 111 and select the 'Palliative and End of Life Care' option.

young carers app

Young carers & their families

The young carers support app enables young and young adult carers in the UK to find information and advice, self-help resources, wellbeing tips and activities, plus a catalogue of support services – all in one place.

lgbtq+

Young carers & their families

The Kite Trust supports the wellbeing and creativity of LGBTQ+ young people in Cambridgeshire, Peterborough and surrounding areas through information, support and groups.

child victims of crime

Young carers & their families

Embrace are a Children's Charity who are solely focused on supporting children, young people and families who are victims of serious crime.

adult carers

Young carers & their families

Carer's UK is a national membership charity for carers, which provides a supportive community and a movement for change.

Caring Together is a charity, and a network partner of Carers Trust, supporting carers across Cambridgeshire, Peterborough and Norfolk.

Making Space offers support and advice to adult carers aged 18-65 who care for people with a mental health condition.

The Cambridgeshire-based Care Network help people with practical support in order to stay independent and connected with the community.

Family Voice are actively seeking to improve services in all areas of the lives of children and young people with disabilities or additional needs. They are there for Parents and Carers of children and young people aged 0—25 years with a disability or additional needs.

Based in Peterborough.

Pinpoint support Cambridgeshire parents who have children with additional needs and disabilities. The charity is run for parents by parents.

Rethink is a charity supporting people living with mental illness and their carers.

Mobilise is a free online support service for unpaid carers, with information on their website and a Facebook group.

Child/Adolescent to Parent Violence and Abuse.

The YMCA Trinity Family Respect project is part of a larger domestic abuse programme across Peterborough and Cambridgeshire which is being funded by the Home Office. The programme in its entirety has three strands which focus on: stalking and harassment, healthy relationships, and child to parent abuse.